Tips for a smooth and radiant white skin, Beauty is what every person wants. The beauty that comes from inside and outside is always a priority. Having a clear and radiant face always feel good. The face is the glow of our entire body, with a radiant face, so a positive aura naturally appears automatically. Here are some tips for you to get radiant skin.
5 ways to make white skin bright
Having a radiant face and skin is certainly complicated. But it is important to keep trying to get radiant skin. Especially in the winters, keeping the skin shiny will be a bit difficult because there is a lot of nutrition for the skin that cannot be fulfilled during winters.
1. Avoid eating instant foods and foods that contain excess sugar
During the month of Ramadan, the meal schedule is replaced by food and the fast is broken. At that time, avoid eating instant foods and foods that contain excess sugar. By eating instant foods, the skin becomes dull because it does not contain ingredients and substances that can moisturize the skin, such as vegetables.
2 Know the intake of white water
Staying hydrated is important for the skin. The skin always needs a lot of fluid. Therefore, maintain your mineral intake through water. You do not need to worry because you fast, because you can meet the needs of water during the meal, break the fast and midnight before bedtime. Therefore, water is very important for white skin to shine in the month of Ramadan.
3 Use alcohol-free moisturizer
Moisturizers give the impression that your skin remains thermouistirize. Skin that is always moist will give a light effect on the skin. Avoid using moisturizers that contain alcohol. Alcohol is not very good for the skin, especially for dry skin. It is better to use a moisturizer that uses and contains an antidote for UV rays.
4 Take 20 minutes to exercise
Even if you are fasting, you must stay active and move. One way is to keep your sport. Enough light exercise for about 20 minutes every day. Exercising will make your body healthy and give a good effect on your skin. The skin will produce endocrine and also facilitate blood circulation.
5 drinking herbal tea
The consumption of coffee that contains caffeine is good for the skin. But you need to reduce when you fast. Instead, you can drink herbal tea, which is also very good for skin health.
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