Profile

Jo Formosa
| Supporter
Brisbane Queensland Australia
Mentor rank #10 of 2578
Genius Level: Mentor
Experienced Entrepreneur
International speaker and Practitioner Ayurveda, Chinese Medicine, and Neuro-strategies.
Social media links:
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Missions

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  • 15
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Certifications

  • 10
  • 14
  • Hdcc part 1

Mentor experience

20 yrs of Health and Wellness Mentoring.

Top Purpose

Good Health & Well-being

Healthy lives and well-being for all ages

Top 5 Passions

  • Business

    Business

  • Family

    Family

  • Learning

    Learning

  • Wealth

    Wealth

  • Teaching

    Teaching

Jo's Genius

Blaze

Blaze

Loves people, but gets distracted quickly, like Marilyn Monroe & Oprah Winfrey.

Jo's Profile

Supporter

Supporter

Supporters are excellent with people, and will always be found in the middle of the party.

Degrees

Ongoing

  • 2

    The Millionaire Master...

  • 6

    Genius Guide to Success

  • 4

    MMP Orange to Yellow: ...

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    MMP Infrared to Red: C...

  • 7

    Genius Guide to Health

  • 9

    Talent Dynamics

  • 10

    Flow Consultant

  • 1

    The Genius Test

  • 15

    Your Genius

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    Your Passions

  • 5

    The Passion Test

  • 8

    Wealth Dynamics

  • 14

    Entrepreneur Mentor Ce...

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    Yellow to Green: Scali...

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    Your Legacy

  • Development

    How To Earn Affiliate ...

  • Entrepreneurship

    Entrepreneur Dynamics

  • Entrepreneurship

    10x Your Impact

  • Health dynamics

    Health Dynamics Microd...

  • Health and fitness

    Health Dynamics Toxici...

  • Academics

    2020 Ready Accelerator

  • Hdcc part 1

    Health Dynamics Consul...

Completed

  • 17

    Your Purpose

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    Health Dynamics Spectr...

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    Health Dynamics Spectr...

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    Health Dynamics Spectr...

Created

  • Nutrition

    Health Dynamics Spectr...

  • Food and nutrition

    Health Dynamics Spectr...

  • Health and fitness

    Health Dynamics Spectr...

  • Health and fitness

    Health Dynamics Toxici...

  • Hdcc part 1

    Health Dynamics Consul...

Giving Impacts

Circles

Member of (View All)

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    Entrepreneur Dynamics Mumbai

  • Icon 1

    Entrepreneur Dynamics Bengaluru

  • Flow builder

    Flow Builder Workshop 26 - 29 January 2020

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    Your Business Momentum

  • Flow builder

    Flow Builder Workshop 18 - 19 July 2019

Leader of

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    Integrated Holistic Health Network

  • Health

    Good health and Well-Being

Events

Past (View All)

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    Entrepreneur 5.0 Gold Coast

    08/07/2019

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    2 Day European Entrepreneur Summit 2019 I London

    14/09/2019

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    Entrepreneur 5.0 Auckland

    07/10/2019

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    Entrepreneur Dynamics Bengaluru

    30/01/2020

  • Group 4883

    2 Day Australian Entrepreneur Summit 2020

    02/04/2020

Friends

Recently Added (View All)

  • Lincoln McLeod

    Lincoln McLeod

  • Ryan S. Ghafoerkhan

    Ryan S. Ghafoerkhan

  • Klarissa Potas

    Klarissa Potas

  • Katlego Seleka

    Katlego Seleka

  • Edwin Lambert

    Edwin Lambert

Mentors

Recently Added (View All)

  • Hoe Bing Lo

    Hoe Bing Lo

  • Lourdes Gant

    Lourdes Gant

  • Sangita Iyer

    Sangita Iyer

  • Sharon Holt

    Sharon Holt

  • Miriam Filipova

    Miriam Filipova

Reviews

Recently Added

Martin Young

In September 2018, I was really struggling.
I suffered from arthritis in my left shoulder and hip, I was taking pain medication regularly and I took prescription medication to manage asthma. I was exercising 10 hours a week and my body was about to shut down...I was in so much pain I could hardly walk down the stairs in the morning.
Then I met Jo and all of that changed.
I did my first detox in October 2018 and over the 28 days I lost 6kg in weight and went from 16% body fat to 13%. I instantly looked and - more importantly - felt better as the pain and inflammation in my body started to reduce.
When I finished the detox, I didn't stop. I made the decision that I would never go back to being the person I was before and I've continued to work with Jo and the team at Health Dynamics ever since. 18 months later I no longer suffer with any physical pain and I haven't taken any prescription medication in over a year. I feel fantastic - and having a permanent 6-pack is definitely an added bonus!
Jo saved my life...and now Jo continues to help me change my life, for which I will be eternally grateful. Working with Health Dynamics is without doubt the best decision I have ever made and one that I would recommend without hesitation to everyone.

Steve Psaradellis

The team at Health Dynamics have been instrumental in my health journey in the last 6 months. I first came across Jo at the yearly Wealth Dynamics update event.
I signed up to do the profile test and have a consultation session with Jo.
She helped my to understand the relationship of my personal performance to my businesses performance.
After being a typical “executive type” client and not following all the advice and help that was given, one of her team members challenged me (in the most caring way).
I got the message loud and clear, and decided to take action for my own health, for my family and my business.
I attended the 7 day health retreat in Bali, which was the circuit breaker I needed to set me on the right path.
Once I did this retreat, apart from losing almost 5kg just in that week, I felt amazing both physically and mentally, ready to take my health and business to the next level.

I continued on my health & wealth journey and followed up by doing the 28 day program a couple of months later. Something all the others had done first, before they came to the 7 day program.
For me I needed the 7 day program to get me in the right frame of mind, and set the right habits.

I’m currently a few days from finishing the 28 day program, and have lost just over 18kg total since starting to work with Jo and her team, and feel better than I did when I was 20 years old!

Thanks Jo and team, you are amazing.
Steve

Antony Van Der Kruyssen

A different and interesting take on medical treatment. Very proactive compared to the usual GP runaround.

See all 57 reviews
Sort By
Jo Formosa

Jo Formosa posted Vegetable Kebab - Health Dynamics 360

Nov 30, 2018 at 06:50 in Brisbane Queensland Australia - Report

Serves 1-2 Ingredients: • 1 zucchini cut into 2cm pieces • 1 cup pumpkin cut into 2cm cubes • 5-6 yellow button squash cut into quarters • ½ cooked beetroot diced into 2cm cubes • ½ small head broccoli cut into florets • Salt and pepper to taste •...

Read more...

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Jo Formosa

Jo Formosa posted Eating For The Seasons - Health Dynamics 360

Nov 9, 2018 at 03:05 in Brisbane Queensland Australia - Report

Every wondered why summertime is all about salad, watermelon, ice teas and fresh seafood on the barbeque? Come winter nothing is as attractive as curling up by the fire with a warm, nourishing soup or stew? While we naturally think of the seasons...

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Jo Formosa

Jo Formosa posted Rosemary & thyme roasted vegetables

Oct 17, 2018 at 01:23 in Brisbane Queensland Australia - Report

Serves 1-2 


Ingredients: 

• 1 fennel bulb 

• 8-10 baby carrots 

• 1/3 butternut squash 

• Olive oil to drizzle 

• ¼ cup fresh chopped rosemary 

• 2 tablespoons fresh thyme leaves 

• 1...

Read more...

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Jo Formosa

Jo Formosa posted Lost your mojo guys? Here’s how to get it back - Health Dynamics 360

Oct 11, 2018 at 23:23 in Brisbane Queensland Australia - Report

Symptoms of a hormone imbalance are often vague, misdiagnosed or ignored - particularly in men who are less likely to get help for their medical concerns. We’re seeing a lot more males with hormone issues and this affects their testosterone, sex...

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Jo Formosa

Jo Formosa posted Women’s Business: treating a hormonal imbalance - Health Dynamics 360

Oct 4, 2018 at 20:47 in Brisbane Queensland Australia - Report

If you’ve been gaining weight, but you’re not quite sure why, your mood seems to swings from highs back down to lows day to day, it’s hard to get out of bed in the morning, your muscles are aching (but not from exercise), your hair feels thin and...

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Jo Formosa

Jo Formosa posted Pumpkin & basil - Health Dynamics 360

Oct 2, 2018 at 04:36 in Brisbane Queensland Australia - Report

Serves 1-2 Ingredients: • ¼ A bunch of basil, stems removed, leaves chopped roughly • About 2 cups of pumpkin, chopped to about one inch pieces • 1 Tablespoons of ghee  • 2 pinches hing • Salt to taste Method: 1. Melt ghee over low to medium...

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Jo Formosa

Jo Formosa posted Keeping fit, healthy and relaxed in the later years of life - Health Dynamics 360

Sep 27, 2018 at 19:58 in Brisbane Queensland Australia - Report

During the vata years, 55 plus, you’ll start to notice that your body is less able to bounce back and rejuvenate than it could in your younger years. It may be harder to shift kilos and aches and pains can take longer to clear up. You might also...

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Jo Formosa

Jo Formosa posted Keeping the fire from burning too hot during the pitta years - Health Dynamics 360

Sep 20, 2018 at 22:00 in Brisbane Queensland Australia - Report

A lot happens in the years from puberty through to 50 or 55 – this is when we are digesting and assimilating our experiences, lessons, talents and desires. We hit the ambitious years when we are most passionate and focused and work hard to achieve...

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Jo Formosa

Jo Formosa posted Spinach & moong bean soup - Health Dynamics 360

Sep 18, 2018 at 02:23 in Brisbane Queensland Australia - Report

Serves 1-2Ingredients: • 1/3 cup moong beans, washed, soaked and boiled until tender, then drained • 2 cups fresh spinach, chopped  • 2 tbsp ghee • 1 tsp cumin seeds • ¼ tsp asafoetida (optional) • 4 cloves garlic, minced  • 1 tsp fennel seed...

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Desktop blog imagery hd360 spinachmoongsoup
Ever wondered why little ones constantly have runny noses, why toddlers seem to pick up every passing cold and respiratory disorders are so common in young children? This is because they are in the kapha stage of life, where kapha related...

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