Body In Balance
Body in Balance, Bradmore Green, Brookmans Park, Hatfield, UK
23 Members
Are you taking this opportunity to build your health?
Well, testing starts in the UK today.
And I'll keep my fingers crossed for those of you who are betting on it as the only way to save us.
Here's what most people can do while we wait though:
https://www.thepainreliefcentres.co.uk/what-to-do-while-we-wait-for-a-vaccine/
Pain relief, anti-ageing and detox
From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
3 actions you can take to help
1) Possibly everyone
2) Yourself
3) Those with high blood pressure
Dr Chris Pickard posted on LinkedIn
If you are not on my email list, then you missed my call to 3 actions :
1) Learn about Blue - https://lnkd.in/gcM6Pqa
2) Become You Squared - https://lnkd.in...
Staying at home and NOT getting fitter and healthier means the world will be in the same place it was before the current crisis. Here's my top 7 'get fit at home' tools
https://www.youtube.com/watch?v=O4OVOHXlHVk
A New Way To Lower High Blood Pressure That Also Improves Immunity
High Blood Pressure Significantly Increases Your Risks With Covid-19 – This Is What You Need To Know NOW To Protect Yourself!
Millions of...
Grow food.
Food, without fruit and veg pickers we will face new problems once Covid is over.
So every little thing we can do to grow our own now, will help.
https://www.activistpost.com/2020/03/grow-organic-food-easily-at-home-now.html
https://about.spud.com/blog-regrowing-vegetables-from-scrap/
Grow Organic Food Easily At Home Now! - Activist Post
In just a week, you can easily grow highly-nutritious sprouts with little or no experience! It's also a great project for the kids.
So, if we are all to stay at home, why not start doing some regular spinal stretching to improve lung function and stay healthy.
https://www.ncbi.nlm.nih.gov/m/pubmed/32130839/
Differences of Spinal Curvature, Thoracic Mobility, and Respiratory Strength Between Chronic Neck Pain Patients and People Without Cervical Pain. - PubMed - NCBI
Ann Rehabil Med. 2020 Feb;44(1):58-68. doi: 10.5535/arm.2020.44.1.58. Epub 2020 Feb 29.
Detox Delivers - but one size does not always 'fit' all.
https://www.linkedin.com/posts/drchrispickard_detox-cleanse-immunity-activity-6643441616256290816-_eL3
Dr Chris Pickard posted on LinkedIn
Have you tried a Detox or Cleanse?
Did you get the results you wanted?
If not, read on and take advantage of our offer.
Many popular detoxes on scratch...
Five Practical Steps To Boost Immunity in the Pandemic Panic
https://www.youtube.com/watch?v=69vXhJorQT4
5 Ways to Boost Immunity [and Prevent the Coronavirus]
5 Ways to Boost Immunity especially if you are 'at risk' from the coronavirus (or any other virus). The internet is full of big claims and 'miracle cures' fo...
Could improving posture decrease cornoavirus mortality rate?
Only if you start now I think.
Poor posture in later life is related to an increased death rate from lung disease.
https://www.optimalchiro.ie/2015/12/poor-posture-increases-risk-of-death-by-44/
Poor Posture Increases Risk of Death by 44%
A ground-breaking study* published in 2004 proved a significant relationship between bad posture and early death from heart and lung related deaths. The actual study determined a 44% higher risk of death in those with the poorest posture.
Thousands of people overcome fibromyalgia every day when they find the right approach. Drugs only seem to help short term, with long term consequences.
Taking opioids for just 5 days INCREASES pain!
https://www.medicalnewstoday.com/articles/310645
Opioids might worsen chronic pain, study finds
Rather than easing chronic pain, researchers found that the opioid morphine worsened chronic pain in rats - an effect that persisted for several months.
UK stats - So far today - no deaths from coronavirus but 7 will die from using pain killers like Nurofen
There is a better way - http://www.lesspain.gr8.com/
Less Pain in 7 Days
It's not just air pollution that is worse in cities.
Children who grow up in rural areas are generally more active than children in urban areas http://bit.ly/2TBYrdp
Children who grow up in rural areas are generally more active than children in urban areas
Children who grow up in rural areas are generally more active than children in urban areas
Poor posture habits start in childhood, and we all know habits can be hard to break so key to get it right early on
http://bit.ly/31X34Cy
About This Circle
Members
Circle Leaders
Christopher Pickard
Mentor
United Kingdom • 4 reviews
United Kingdom • 4 reviews
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Adrian Woodcraft
Jul 7, 2020 at 11:56 in Australia
Christopher Pickard
Jul 10, 2020 at 15:30 in United Kingdom
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