Good health and Well-Being

1738 Members

Christopher Pickard

Christopher Pickard

Mar 10, 2020 at 08:43 in United Kingdom - Report

Five Practical Steps To Boost Immunity in the Pandemic Panic https://www.youtube.com/watch?v=69vXhJorQT4

5 Ways to Boost Immunity [and Prevent the Coronavirus]

5 Ways to Boost Immunity especially if you are 'at risk' from the coronavirus (or any other virus). The internet is full of big claims and 'miracle cures' fo...

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  • Tina Jonasen

    Tina Jonasen

    Mar 10, 2020 at 09:13 in Denmark

    Start boosting a weak immune system now, will not prevent the risk of getting the Coronavirus!

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Christopher Pickard

Christopher Pickard

Mar 9, 2020 at 09:30 in United Kingdom - Report

Could improving posture decrease cornoavirus mortality rate? Only if you start now I think. Poor posture in later life is related to an increased death rate from lung disease. https://www.optimalchiro.ie/2015/12/poor-posture-increases-risk-of-death-by-44/

Poor Posture Increases Risk of Death by 44%

A ground-breaking study* published in 2004 proved a significant relationship between bad posture and early death from heart and lung related deaths. The actual study determined a 44% higher risk of death in those with the poorest posture.
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Christopher Pickard

Christopher Pickard

Mar 6, 2020 at 09:14 in United Kingdom - Report

Thousands of people overcome fibromyalgia every day when they find the right approach. Drugs only seem to help short term, with long term consequences. Taking opioids for just 5 days INCREASES pain! https://www.medicalnewstoday.com/articles/310645

Opioids might worsen chronic pain, study finds

Rather than easing chronic pain, researchers found that the opioid morphine worsened chronic pain in rats - an effect that persisted for several months.
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Christopher Pickard

Christopher Pickard

Mar 5, 2020 at 09:18 in United Kingdom - Report

UK stats - So far today - no deaths from coronavirus but 7 will die from using pain killers like Nurofen There is a better way - http://www.lesspain.gr8.com/

Less Pain in 7 Days

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Christopher Pickard

Christopher Pickard

Mar 4, 2020 at 09:19 in United Kingdom - Report

It's not just air pollution that is worse in cities. Children who grow up in rural areas are generally more active than children in urban areas http://bit.ly/2TBYrdp

Children who grow up in rural areas are generally more active than children in urban areas

Children who grow up in rural areas are generally more active than children in urban areas
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Christopher Pickard

Christopher Pickard

Mar 2, 2020 at 09:08 in United Kingdom - Report

Poor posture habits start in childhood, and we all know habits can be hard to break so key to get it right early on http://bit.ly/31X34Cy
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Christopher Pickard

Christopher Pickard

Feb 26, 2020 at 08:30 in United Kingdom - Report

Once you have mastered these breathing exercises, you can use them at any time, or in any place when you are feeling overwhelmed. You can download the leaflet at this link http://bit.ly/2SxSzBy

A surprisingly effective way of reducing pain is to reduce stress, and promote relaxation

Once you have mastered these breathing exercises, you can use them at any time, or in any place when you are feeling overwhelmed. You can download the leaflet at this link
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Christopher Pickard

Christopher Pickard

Feb 18, 2020 at 09:13 in United Kingdom - Report

Pain relief, anti-ageing and detox

From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
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  • Rita Juse-Cirkse

    Rita Juse-Cirkse

    Feb 18, 2020 at 16:31 in Internet

    There's an even easier and more organic way: to use local plant medicines
    • Christopher Pickard

      Christopher Pickard

      Feb 19, 2020 at 08:39 in United Kingdom

      Eating local is certainly easy, but finding and using plant medicines needs some training. And I've just found someone near me that may be able to help.
    • Rita Juse-Cirkse

      Rita Juse-Cirkse

      Feb 19, 2020 at 11:37 in Internet

      Great!

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Christopher Pickard

Christopher Pickard

Feb 17, 2020 at 09:09 in United Kingdom - Report

Do you know someone in pain? I'm thinking of turning this into a microdegree on Genius U https://www.linkedin.com/posts/drchrispickard_chronicpain-pain-painrelief-activity-6635083900475584513-0VSr

Dr Chris Pickard on LinkedIn: #chronicpain #pain #painrelief

Modern neuroscience has revealed some novel ways to decrease chronic pain, such as the: • 'Four Day Throw Away' technique • The 'hummingbird' exercise ...
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Rita Juse-Cirkse

Rita Juse-Cirkse posted Ambition Doesn't Have To Include Money

Feb 16, 2020 at 17:02 in Internet - Report

When you think about ambition, what type of person comes to mind? The CEO of a company? A pro athlete? A successful entrepreneur?

Read more...

Christopher Pickard

Christopher Pickard

Feb 13, 2020 at 08:13 in United Kingdom - Report

There are so many different aspects of pain that combine together to create a unique experience for each person but that doesn't mean you're alone. We have some resources that can help at this link http://bit.ly/39w1pGE

Pain is as unique as the person feeling it

There are so many different aspects of pain that combine together to create a unique experience for each person but that doesn't mean you're alone. We have some resources that can help at this link
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Christopher Pickard

Christopher Pickard

Feb 11, 2020 at 14:29 in United Kingdom - Report

Did you know that heart disease is actually on the increase again in the UK? This is despite more people being on drugs. And did you know air pollution is linked to increasing the side effects of drugs? You can find out what to do in my latest blog

Pain relief, anti-ageing and detox

From pain releif for back and nerve pain, to improving energy for athletes and the chronicaly fatigued, we have programs to suit your health goals.
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Christopher Pickard

Christopher Pickard

Feb 10, 2020 at 08:59 in United Kingdom - Report

So the coronavirus is an 'imminent threat' to public health? What about the monster already upon us? https://www.collective-evolution.com/2020/02/05/9-million-deaths-per-year-linked-to-pollution-make-it-one-of-the-worlds-most-perfuse-killers/

9 Million Deaths Per Year Linked To Pollution Make It One Of The World’s Most Profuse Killers

According to a major study published in the Lancet, one of out every six premature deaths in the world in 2015 — about 9 million — was attributed to disease from toxic environmental exposure, CBC reports. The report estimates the cost of pollution-related deaths has grown to $4.6 trillion, or about 2.6% of the global economy. Epidemiologist […]
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  • Elanie Beckett

    Elanie Beckett

    Feb 10, 2020 at 13:15 in South Africa

    Thank you for this post. I have shared it to a small group that I'm part of on Facebook.

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